Phones, tablets, computers; we all have them and most of us use them on a daily basis. Most of us spend countless hours a day bent over our electronics causing 90% of the U.S. population to experience a loss of curvature in their cervical spine. Here's what we can do to help ourselves!

Brrr... it's getting chilly out there! Just like trees prepare for winter by dropping their leaves, our bodies prepare us for winter. Well isn't that a new perspective on colds and the flu? Find out more about this and how chiropractic may help support your body as winter approaches.